Mastering Kalaripayattu: The Journey to Strength, Discipline, and Inner Peace

To begin with, let’s start with a question, ‘Who are Unniarcha, Thacholi Othenan?

Please don’t read the next sentence until and unless you have given your thought and you want to give up……………………………………Well!  The timer is up and the answer: They are great legendary warriors from God’s own country lived in the 16^th century. The Kalari experts are praised in the Vadakkan Pattukal (Northern ballads) of Kerala.

Kalaripayattu is derived from the words, ‘Kalari’ meaning place of practice, and ‘Payattu’ meaning fight or exercise. The Training in Kalari Payattu involves scientific & systematic process. The art features body control exercises, fighting with wooden weaponry, metal weaponry and free hand fight. The practitioners who are proficient is guided on the Marma system (applications on vital spots). The pattern of exercise is manifested by power, grace and flexibility.

What are the benefit of practicing Kalari Payattu?

One’s physical, mental and spiritual powers are developed to the core, enhancing one’s personality and discipline. A regular practitioner of Kalaripayattu reaps immense benefits such as reflexes against attack, immunity, concentration, flexible body and a sharp mind.

Who can practice Kalaripayattu?

Anyone from the age of 7 onwards.

Is it limited to gender, a particular community, religion, geography?

It was in the ancient days. But nowadays, both men & women of any caste, creed, religion, state of origin can practice Kalaripayattu.

What is needed to learn Kalaripayattu?

Well, an ancient martial art which was passed down ages from Teacher to Student. It demands years of dedication and perseverance to master the art.

Where do we learn Kalaripayattu?

Today, there are Kalari classes in Bangalore, the aspirant need not travel down to Kerala for learning.

Kalaripayattu, the symbol of Indian physical culture should be included as curriculum in the present-day schools, and cultural organizations. Kalaripayattu as a martial art, fitness regime & performing art is spreading across the globe in its popularity.